Do You Drink Alcohol Frequently?
According to recent research, taking probiotics could help people with alcoholic liver disease (ALD) (1).
Improvement of Liver Injury
Bifidobacterium bifidum and Lactobacillus plantarum 8PA3 showed improvement on patients who had alcohol-induced liver injuries (2). It was reported that Lactobacillus rhamnosus GG reduced alcoholic steatohepatitis (ASH) by lowering intestinal stress and gut leaking (3). VSL#3 was also found effective on rats and humans that had alcoholic intestinal injuries (4, 5).
Which Probiotic is the Best? (Our Recommendations)