Hair Loss of Men and Women:
Hair loss is one of the most common, non-life threatening diseases in the world. It is a common symptom of middle aged men over 40, but it is increasing in younger men, and even for women.
About 40% of women are reporting hair loss according to the American Academy of Dermatology. Symptoms of hair loss are hair thinning, dandruff, skin lesions, and scarring.
Probiotics & Hair Health
Hair is actually a modified type of skin. Hair is composed of a protein called keratin that is produced in hair follicles located in the outer layer of skin. In addition to the genetic factor, the most common cause of hair loss, side effects of medication, thyroid complications, fungal infections, severe stress, and a poor diet could be factors leading to hair loss.
Probiotics contained in your diet could enhance your hair's healthiness through positive immune support, metabolic reactions, and fighting off environmental pathogens (1).
Probiotics Increase Amount of Hair and Hair Thickness
A study was published that mice fed with probiotic enriched yogurt showed a significant increase in active, healthy hair follicles as compared to the mice fed on a normal diet (2).
One of the early signs of hair loss is the thinning of the hair. Therefore, thick and strong hair can be considered a sign that you have healthy hair. According to the research described earlier, probiotic consumption leads to the thickening of hair (2).
Probiotics Make Your Hair Shinier and Reduce Dandruff
It is reported that probiotics induce physiological changes, such as a more acidic pH, resulting in radiant skin and shiny hair (2).
In a human clinical trial, scientist found that probiotics are highly effective in reducing dandruff (3). It is also reported that probiotic supplementation improves the skin’s immune system and skin sensitivity together.
L. reuteri Promotes Sex Appeal For Both Man and Women.
Researchers have found that feeding of probiotic bacteria (L. reuteri) made aged mice look young and showed reproductive fitness of younger ones (2).
L. reuteri Increases Testosterone.
L. Reuteri effect on male mice was increased testosterone and strengthening sex drive makes the probiotic L. Reuteri an attractive supplement for men (2).
L. reuteri Restore Women's Skin and Hair to Youthful and Attractive.
Thick lustrous fur of the female mice after the treatment of L. Reuteri means that L. Reuteri may restore women’s skin and hair to youthful splendor. "Hyperacidity coinciding with shinier hair" can be considered as "increased fertility or increasement of sex appeal" if it is translated into human terms (2).
Which Probiotic is the Best? (Our Recommendations)
The most commonly used probiotic in these studies is lactobacillus. Below are the specific strains used in the studies. You can try the product, which also has additional effects that you want. For example, if you want to lower your LDL level in addition to reducing hair loss, choose the first product "Cardioviva" as it contains L. reuteri. However, choose the next product "UltraFlora Immune Booster" if you want to reduce both stress and hair loss.